It's happened to all of us...we're working long hours or doing boring work and it's hard to stay awake.   For most of us, a trip to the snack machine for candy or a soda is our first choice.

Don't do it!

The easiest, healthiest and best way to increase your energy level is to chew peppermint gum.

According to the Smell & Taste Research Center in Chicago, just getting a whiff of peppermint can dramatically increase the brain's production of beta-waves.  Beta-waves are electrical impulses that help you feel alert.

However to really trigger your beta-waves you should chew peppermint gum, not just sniff it.  This is because 90% of it's odor will quicly rise to the back of your throat and in to your nose.  This raises your beta-wave production in less than a minute!

Give it a try!